Equipment and DVD/Video Library

We now have a gym-quality elliptical for the downstairs workout area!  We also have a treadmill coming soon.  A TV, scale, stability ball and yoga mat are there as well. 

The following titles are available and can either be used in the downstairs training area of the main office or may be checked out for home use:

DVDs

Winsor Pilates Basics - Step by Step
Winsor Pilates Ab Sculpting
Winsor Pilates Upper Body Sculpting
Winsor Pilates Bun & Thigh Sculpting
Winsor Pilates Accelerated Body Sculpting
Winsor Pilates 20 Minute Workout

VHS Tapes

Crunch - Fat Burning Yoga
The Flow Series - Total Yoga

Please check back for new equipment updates.