Living Wellness University This Weekend

Ready to live a healthier life? Take a mini yoga or pilates class from experts at the YMCA, learn how to cook a healthy 20-minute meal from Chef Brian of Mosaic Life Care (pictured below), learn straight from a physician what preventive measures men and women should take to lead a healthy life, or sit down with a life coach for 10 minutes to develop a life plan toward wellness. Plus, there will be giveaways, drawings, and when you receive a free life insurance quote from Allstate, you will be entered in a drawing for a $100 Plaza gift certificate.   In partnership with:                                              This is the last week to register for Living Wellness University pop-up wellness center, this weekend February 8-9 at the Parkville Mosaic Life Care center. Times and schedules below. Join us for one or all of the sessions! This event is free to all, but you must register at www.livingwellnessu.com or send an email to info@livingwellnessu.com. February 8, 12:00 - 4:00 p.m.* • 12:15-1:00 p.m. - Cooking Demo (20 minute meals) • 1:05-1:35 p.m. - Zumba • 1:45-2:45 - Doc Talk, Women's Preventive Care • 2:00-2:55 - Cooking Demo (Gluten-Free) • 3:00-4:00 - Doc Talk, Life Care • 3:15-3:45 - Yoga • BMI / Blood Pressure Check: All day • Speed Life Coaching: All day • Refreshments and Vendor Tables: All day February 9, 10:00 a.m. - 4:00 p.m.* • 10:15-11:10 - Cooking Demo (Meatless Mondays) • 11:15-11:45 - Pilates • 1:00-2:00 - Doc Talk, Men's Preventive Health • 2:00-2:55 - Cooking Demo (Gluten-Free) • 3:15-3:45 - Yoga • 3:00-4:00 - Doc Talk, Life Care • BMI / Blood Pressure Check: All day • Speed Life Coaching: All day • Refreshments and Vendor Tables: All day   Where: Mosaic Life Care, 6185 Jefferson Ave. Parkville, MO 64152   This event is FREE to attend but you must register at www.livingwellnessu.com or email info@livingwellnesskc.com!  follow on Twitter | friend on Facebook | forward to a friend  Copyright © 2013 Living Wellness Kansas City, All rights reserved.